The 5 Minute Shift:
Daily Practices For A Better Life
Intro Video
We believe that leading a healthy, happy and meaningful life is possible for everyone. Our goal is to help you attain the life you've always dreamed of. Our customers are provided with the courses, knowledge and instruction to guide you along this path. We strive to make a positive impact on the lives of everyone we work with.
We offer classes, extended courses and individual one-on-one instruction covering a range of topics focusing on personal development, life enrichment, and goal-setting.
We have constantly sought to better ourselves, our lives and the lives of those around us. With this in mind, and with the help of many trials and experiences encountered along the way, we hope to create an environment where anyone can feel comfortable and ready to grow.
We appreciate our customers, their stories and any questions they may have. So feel free to contact us and we'll be sure to respond as quickly as possible.
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